4:3 intermittent fasting produces greater weight loss vs. daily calorie restriction

Dr Ramen Goel, Bariatric Surgeon, Metabolic Surgery, Mumbai / Media / Healthcare News » 4:3 intermittent fasting produces greater weight loss vs. daily calorie restriction

Posted on: 28-Apr-2025

Source: Healio

Adults who fasted 3 nonconsecutive days a week lost more weight vs. those assigned to daily calorie restriction.

Dr. Ramen GoelMS, FRCS, FMBS, IFASMBS Director, Center of Excellence in Bariatric & Metabolic Surgery

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