A wider study, published in June, found that retatrutide helped obese people lose about a quarter of their starting weight over an 11-month period.
A ten-hour window means limiting your daily eating schedule to ten hours and fasting for the remaining 14 hours. For example, if you eat your first bite at 9am, you must eat your last bite by 7pm.
Patients more likely to lose weight if physicians offer advice using optimistic tone, research finds
An analysis of patient encounters at 38 primary care clinics found that patients were more likely to participate in a recommended weight loss program and lose weight successfully if physicians presented treatments for obesity as good news and as an "opportunity" rather than emphasizing the negative consequences of obesity or using neutral language.
Researchers hypothesized that focusing on satiety (feeling free of hunger) and satiation (feeling satisfied with a meal) through the consumption of fruits and vegetables may be better targets for weight loss success.
Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep problems. Another common complaint is added pounds.
For adults with hypertension, prediabetes or type 2 diabetes, and are overweight or obese, a VLC diet demonstrated greater improvements in systolic blood pressure, glycemic control, and weight over a four-month period compared to a DASH diet.
Preliminary Dutch research has shown that the feeling of safety in one's neighborhood is linked to greater weight loss when taking part in lifestyle interventions.
An ear acupuncture intervention using metal beads may help induce weight loss for adults, according to findings from two studies presented at the European Congress on Obesity.
New research has shown that weight loss, or bariatric, surgery can significantly alter the levels of bile acid associated with higher appetite, as can taking fiber supplements but to a lesser degree.
Study: Post-bariatric surgery exercise modulates brain regions associated with regulation of food intake
Physical exercise practiced by patients submitted to bariatric surgery acts on brain regions involved in food intake, reducing hunger or accelerating satiety, for example.