Intermittent energy restriction may improve outcomes in people with obesity and type 2 diabetes
Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels and body weight in people with obesity and type 2 diabetes
Intermittent fasting as effective for weight loss as traditional dieting, says study
Alternate-day fasting—a form of intermittent fasting that involves a 24-hour fast on alternate days—was found to offer the greatest short-term benefit, although the researchers caution that longer studies are needed to confirm the results.
Plant-based diet reduces weight and hot flashes in postmenopausal women, finds new study
A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can lead to significant weight loss and a reduction in severe hot flashes in postmenopausal women
Allowing small portions of desired foods in meals linked to lower cravings and greater weight loss
Dieters in a clinical trial who incorporated craved foods into a balanced meal plan lost more weight during the 12-month weight-loss program and their cravings remained minimal through the subsequent 12 months of maintenance.
Growing number of US adolescents receive weight-loss surgery
Weight-loss surgeries for adolescents increased 15% in the U.S. between 2021 and 2023, even as the Food and Drug Administration (FDA) approved effective new weight-loss medications for this age group
Midlife weight loss linked to longer, healthier lives
Losing weight via lifestyle adjustments can deliver significant long-term health benefits, without the need for surgery or anti-obesity drugs.
Bariatric surgery: Different benefits for people with an increased risk of diabetes
More than 2.5 billion adults worldwide are overweight or obese. Many develop type 2 diabetes (T2D) and other complications. Bariatric surgery is an effective treatment option for significantly reducing weight and reducing the risk of complications.
Once-daily oral treatment for obesity that mimics metabolic effects of gastric bypass shows promise in study
A first-in-human study of an investigational once-daily oral treatment for obesity (SYNT-101) demonstrates positive preliminary data for the safe and effective redirection of nutrient absorption into the lower intestine, the weight loss and metabolic management mechanism behind gastric bypass surgery.
Protein bars enriched with collagen have potential as a weight-loss aid, study finds
Research being presented at the European Congress on Obesity (ECO 2025) and published in the journal Nutrients indicates that collagen could be a safe and effective weight-loss supplement.
‘We have work to do’: No weight loss benefit with semaglutide before bariatric surgery
Neoadjuvant semaglutide showed no benefit in weight loss, diabetes remission or safety in a cohort of patients who underwent metabolic and bariatric surgery, according to study results published in JAMA Surgery.
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